Book with us

waiting room
All practitioners Mama Base have been selected for their extensive experience, knowledge and skill in working with pregnancy, postpartum and parenthood issues.

Rachel Bridge – Perinatal, Child and family Psychologist

Our Mama Base practitioners

To make an enquiry or booking, please follow the website link of your desired practitioner below.

Calm Birth Antenetal Classes

Calmbirth is Australia’s most highly acclaimed, recommended, trusted and scientifically proven childbirth education program.

Calmbirth recognises the interrelationship of the mind-body connection in birth - the connection and power between a woman’s emotional state and the way her body responds in birth.

Calmbirth uses this mind-body connection to assist couples to replace the fear, stress and anxiety about giving birth with the knowledge and skills to birth their baby calmly, fearlessly, safely and confidently.

www.calmbirth.com.au

Logo

Julie Landon Nutrition

Available: Thursday's

Julie Landon is a qualified nutritionist who is passionate about helping families optimise their health one bite at a time.

From preconception to birth, from infancy to adolescence, from motherhood to menopause, no matter the stage of life, your body needs nourishment to thrive. A simple concept that should be easy to accomplish. Yet, so often this is challenging.

Julie is a mother of three, a qualified nutritionist and a former school teacher. She uses a holistic nutritional medicine approach to support and care for her clients' health needs through preconception, pregnancy, childhood, adolescence and beyond. She endeavours to educate and empower her clients to make sustainable, healthy food and lifestyle choices to optimise their health now and in the future.

She offers 1:1 nutrition consultations, a meal planning service, group workshops and presentations.

www.julielandonnutrition.com

Emily Gardem Nutrition

Available: Friday's

Hi there! I'm Emily!

I'm a Nutritionist (I have a Bachelor of Health Science - Nutritional and Dietetic Medicine), a Chef and a mother to two beautiful young children.

I understand how it feels to be exhausted, stressed, burnout, overwhelmed and time poor, and also understand how hard it is to take care of yourself when you are busy working or taking care of others as well. Because of this, I am extremely passionate about helping, supporting women to feel well again, and helping them to regain control of their health.

I have a holistic approach, exploring all aspects of your health, and offer highly personalised treatment plans, supported by the most current research. My advice and guidance is set out in such a way to ensure not to overwhelm, but also ensure long-term success with realistic and achievable goals.

My door is open to anyone requiring nutritional advice for a range of conditions or health concerns and, have a special interest supporting mothers and guiding women through pregnancy, postpartum recovery and beyond.

I look forward to meeting you!

www.emilygardemnutrition.com.au

Seed Natural Health

I am a fully qualified and accredited Naturopath from the South Coast of NSW. After years of training with other like-minded experts, I‘ve learned to share my experience through a combination of service and education. I’m a passionate and caring healer with an alternative approach. I’m dedicated to helping my clients move through a wide range of health conditions in the most efficient and transformative way possible. My special interests include family and paediatric health.

My goal is to see mums, dads and children transform into the best version of themselves and to gain the tools to empower their future. ​I am a mum of 4 kids, I have a husband and two dogs. We have an incredibly busy household so I know the toll that the pressures of parenthood and expectations can take on health and wellbeing. A healthy family equals a happy household but health can mean so many things. Get in touch to start your families journey to better health today.

wwww.seednh.com.au

Baby Wise Physio logo

Baby Wise Physiotherapy

Samantha is a physiotherapist who loves to work with babies and young children (0-5 years).

She provides current evidence-based physiotherapy assessment, support and education to parents and carers on how to help their baby or young child to develop muscle strength, balance skills and gross motor skills to make learning to move a fun, positive experience.

Please contact Samantha on Mobile: 0422 213 267 if you would like to find out more about how she can help your baby or young child.

Baby Wise Physio logo

Haley Findlay IBCLC Lactation Consultant

Haley is an International Board Certified Lactation Consultant (IBCLC), midwife & mother offering holistic and heart centred in-home and virtual breastfeeding support across the span of motherhood.

Her approach is evidence and attachment based while acknowledging that every breastfeeding journey is unique. She provides a safe space for you to be heard and supported in a place of compassion and non-judgement so that your dreams flourish and you and your baby thrive. Work with Haley to develop a breastfeeding plan to meet your goals.

www.haleyfindlayibclc.com.au